The Back Story of Breathworks

BreathWorks, located in Squamish, BC was born out of a deep-seated desire to create a community space where modern science and ancient knowledge came together to foster holistic healing, in an accessible way.

Founded by Loretta Cella, a senior certified professional coach, educator, and visionary leader with a profound understanding of human services, BreathWorks is the culmination of years of dedication to supporting people worldwide in cultivating inner leadership and living a thriving and meaningful life.

Our Mission

At BreathWorks Studios, we are on a mission to transform lives through the power of breathwork, heart science, and nature-infused healing practices. We believe that true health encompasses not just the body, but the mind and heart as well. Our goal is to provide individuals with the tools they need to regulate their nervous systems, enhance cardiovascular health, and cultivate a deeper connection to themselves and the world around them. 

We have a BOLD goal of supporting people across the world to change the way they interact with life and become advocates of heart-focused living, away from self-harm and violence and into empowered, caring communities.

In addition, we only offer non appropriated, culturally sensitive, and trauma informed experiences. We believe in doing our part to decolonize healing and health and do our best to stay informed.

Why We Are On This Mission

The world today is facing unprecedented challenges, especially in mental and emotional health, exacerbated by the isolation and stress of recent times. We recognize the urgent need for holistic approaches that address these challenges at their core.

By integrating heart science, breathwork, meditation, and yoga, we offer a unique and powerful path to healing that is accessible to all. We are committed to creating a supportive community where individuals can thrive and realize their full potential.

Loretta Cella

Founder / HeartBreath™️ Therapist

Loretta Cella, the heart and soul behind BreathWorks Studios, has dedicated over two decades to human services, focusing primarily on supporting girls and women overcoming adversities in life and careers and working with men in leadership and burnout. With experience in 14+ countries, Loretta has a rich tapestry of stories and experiences that inform her approach to holistic healing from a trauma-informed lens. Her background in psychology, child and youth counselling, and neuroscience-based coaching, combined with her passion for heart-centered practices, has shaped BreathWorks to be the future of healing and health for all people. Having teachers from cross the globe in various settings: academic, experiential, and spiritual, Loretta has honed a unique gift of balancing her teachings and offerings with science and spirituality. To learn more about Loretta’s background, please visit her website.

Loretta is of Italian heritage and lives with her daughter and rescues in Squamish. An active volunteer with the SPCA and donor to BWSS and PearlSpace, Loretta is grateful to live and open this new business on the unceded territory of the Sḵwx̱wú7mesh Úxwumixw. 

 

Learn more about Loretta and her journey to creating BreathWorks here on a recent podcast with colleague, Tammy Delaney.

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