Programs + Events

At BreathWorks Studios, we believe in the power of community and shared experiences to enhance our well being. Join us for our monthly specialized experiences and events designed to nurture your mind, body, and heart or create your own private event for your team or a group of friends.

Each program and event at BreathWorks is designed to support your holistic health journey, providing opportunities for growth, connection, and transformation. As we grow, so will our events.



We look forward to welcoming you to our studio and sharing these enriching experiences with you.

Programs

Compassion Fatigue + Burnout

Our 30-60-90 day recovery program is designed to gently guide you out of burnout and back into a space of emotional clarity, physical energy, and self-compassion. This pathway weaves together breathwork, yin yoga, meditation, and personalized coaching – powerful tools to calm the nervous system, heal the heart, and replenish the soul.

(This program can be tailored to support grief and loss, traumatic incidents, and other BIG life transitions like illness/ disease.)

ADHD Management + Healing 

ADHD research consistently shows that the most effective support addresses the mind, body, and heart—offering a holistic path to managing symptoms and promoting lasting well-being.

This six-week program designed to nurture every part of you, providing tools that go beyond surface-level solutions.

Support for Mothers + Children

We have three offerings specifically to support mothers and children to thrive.

Mom + Mini Yin and Meditation and  BWell Kids Club run on 6 week series and accessible via your Family Membership, by series registration, or drop in.

Morning Yin Your Yang is a drop in class or via your Foundation Membership Pass. This class is perfect to ground into your day after school or daycare drop off.

Events

Sacred Sundays

Immerse yourself in a transformative journey with our unique Sound Immersion Breathwork + Cacao sessions on the first Sunday of every month. Each month, we use ceremonial cacao from Mexico and Ecuador to open our hearts, combined with SoundOFF™ technology for a profound sound immersion experience. This experience is designed to elevate your breathwork practice, deepen your meditation, and enhance your emotional and physical well-being. These sessions fall within 6 days of a new moon and can be purchased individually or included in your Elite or Ultimate Membership. Spots are limited so please do not book these experiences last minute.

Two weeks following the Sound Immersion Breathwork + Cacao session, we have a Sound Immersion Breathwork experience that brings in movement as part of the practice. Using the SoundOff™ technology, and vibrant playlist we step into HeartBreath™ and movement to release stored trauma and awaken our spirits.

You aren’t going to want to miss these sessions.

Monthly Meet up + Mingle

Connect with your community and expand your knowledge with our monthly Wednesday Women community events. Each month, we invite guest speakers who bring their wisdom, skills, and stories to inspire and educate. At BreathWorks, we have a fundamental principle of reciprocity. In that, partial proceeds from these events go to a local charity, PearlSpace, supporting women and children in transition.

Speakers opportunities are open to anyone in our membership who is in the health and wellness industry. 

Private Team Events

Looking to host a wellness day or event for your team?

At BreathWorks we can host up to 20 members of team for a wellness experience.

Whether you are seeking to leadership retreat or a team appreciation experience, at BreathWorks we can offer a host of experiences:

  • Leadership and OD  experiences
  • Dynamic debriefs
  • Health Care Crisis Intervention Debriefs
  • Team Development
  • Burn out prevention 
  • Seminars and workshops on wellness and holistic leadership
  • and more.

    Loretta Cella, the owner and founder of BreathWorks, is a senior professional coach with an international background in leadership development, organizational development, change management, and interweaves her wellness experiences and training to support individuals and teams to thrive.

**We also host private wellness experiences for friends to celebrate events or a night out.**

Get Started

Are you ready to transform your life through the power of breath? Explore our offerings, sign up for a class, or contact us to learn more about how BreathWorks Studios can support your wellness journey.

Win a free class!

Enter to Win

Interested in winning a free class?

Sign up to our community list and be eligible to win a free class every month!

That’s right, every month, we’ll be giving away a different class. You’ll also be the first to know of any discount codes or special events.